Timetable

Healthy Living Theatre

Diet and exercise lie at the heart of a healthy life. We’ve brought together a team of experts to share their knowledge in the Healthy Living Theatre. Join us for complimentary talks, workshops and demonstrations...

Liz Lark

Liz Lark

Yoga supremo

Madeleine Shaw

Madeleine Shaw

Health coach, yoga instructor and best-selling cookery writer

Anissa Germain

Anissa Germain

Pilates instructor

Davina McCall

Davina McCall

Katie Peck

Katie Peck

Sarah-Jane Holt

Sarah-Jane Holt

Jaime Cooke

Jaime Cooke

Benenden Hospital

Sponsored by Benenden Hospital

Thursday 8th June

10.30 - 11.00 Liz Lark

Your life in balance: Learn how yoga can enhance all our lives, creating harmony for mind and body.

12.00 - 12.30 Madeleine Shaw

Madeleine’s recipe for a healthy lifestyle: Feed your mind, body and soul with yummy food and yoga.

14.30 - 15.00 Katie Peck

Become your best self: Gain power over food and find your perfect weight.

Friday 9th June

10.30 - 11.00 Sarah Jane Holt

Healthy habits for busy mums: Eating and exercising on a limited time budget.

12.00 - 12.30 Jaime Cooke

Fitness made fun: Spin your way to a happy, healthy and positive life.

14.30 - 15.00 Anissa Germain

Build a beautiful body: Discover how pilates
can help you get stronger, healthier and look great.

Saturday 10th June

10.30 - 11.00 Jaime Cooke

Fitness made fun:
Spin your way to a happy, healthy and positive life.

12.00 - 12.30 Davina McCall

From food to physical fitness: Healthy living expert Davina shares insight and knowledge on how to look and feel amazing.

14.30 - 15.00 Sarah Jane Holt

Healthy habits for busy mums: Eating and exercising on a limited time budget.

Garden Hub

Whether you have a courtyard or a couple of acres, our experts have plenty of gardening tips to inform and inspire you...

Brogdale

Brogdale

Home to over 4000 varieties of fruit trees

Cathy Pope & Katharine Slater

Cathy Pope & Katharine Slater

Jo Arnell

Jo Arnell

Wealden Times’ garden writer

Whitney Hedges

Whitney Hedges

Martin Gurdon

Martin Gurdon

Danny Clarke

Danny Clarke

Quentin Stark

Quentin Stark

Mark Lane

Mark Lane

Neptune Tonbridge and Canterbury

Sponsored by Neptune Tonbridge and Canterbury

Thursday 8th June

11.15 - 11.45 Brogdale

Fruits of the earth:
An orchard in your garden.

13.30 - 14.00 Cathy Pope

Host a hive: Hassle free beekeeping, someone else does the work!

15.00 - 15.30 Jo Arnell

Good enough to eat: Find the perfect plants to prettify your veg plot.

Friday 9th June

11.15 - 11.45 Martin Gurdon

Doing bird: Martin shares his amusing anecdotes and top tips on keeping poultry.

13.30 - 14.00 Danny Clarke

The instant gardener: Five quick fixes to give your garden a facelift.

15.00 - 15.30 Quentin Stark

Hole Park: A year in Hole Park Gardens.

Saturday 10th June

11.15 - 11.45 Whitney Hedges

The cutting garden: Flowers to pick from April to October.

13.30 - 14.00 Mark Lane

In tune with nature: Bring birds, bees and butterflies into your garden.

15.00 - 15.30 Katharine Slater Honey I’m home: The importance of bringing bees into your garden.